You can access daily photos from the photo page. Did not get to go to the Medina Kettlebell Class. That will have to happen another time. It’s a beautiful Ohio Summer Day.
Archive for June, 2007
This is the second week in a row that Dave has increased different things. This week in the first introduction of the 32KG into my routine. I think that I have finally figured out, at least in part, Dave’s master plan. Slow and steady increase in weight and reps. I remember when the 16KG was [...]