Gym opened at 1 and I was there for my workout. Did what is usually my Friday workout. I felt stronger than I usually do, I assume because I had two resting days prior. I usually do this workout after four days of hard workouts.
Circuit – Repeat for 5 total sets with 2:00 minute rest between sets
Kettlebell Clean, Squat, Press
20 kg – 10 each
Assisted Narrow Grip Pullups
#15 – 9 reps
Having some eating issues. I have been very hungry. Going dancing tonight so maybe I will burn a few off.