Had a good nights sleep. Was able to get right back to sleep after getting up around 2. Got up for good at 5. Good workout this morning. Increased number of swings. Up to 23 now. I remember when I strugged to get 15 done so even though 23 does not seem like much to [...]
Archive for October, 2007
Received word last night that Ken, a co-worker, suffered an apparent heart attack last night on the way home from work. Ken was out last Thursday because he did not feel well. I spoke to him on Friday and discovered that he is 6 months older than me. I am hopefull that this is something [...]