Not that happy with this mornings workout. It looks like my right shoulder is becoming more and more an issue. Even with the reduced number of Turkish Get Ups I ran into trouble. On the third set I went down from the 18 lb KB to a 10 pound weight. That seemed to help. No [...]
Archive for October, 2007
Went up for the Sunday paper and as I was leaving the store I saw the same guy I wrote about last Sunday morning. Not a good weeking for my eating plan. I ate things I normally do not. Back on plan tomorrow. Going to really stick to it for the week since I will [...]