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	<title>Comments on: Monday (a good workout)</title>
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	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: Janelle</title>
		<link>http://kettlebellguy.com/blog/2007/11/26/monday-a-good-workout/comment-page-1/#comment-175</link>
		<dc:creator>Janelle</dc:creator>
		<pubDate>Tue, 27 Nov 2007 19:37:27 +0000</pubDate>
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		<description>Hey, Terry!  Great entry. I have  had a problem coming up with comments at YT, too. I feel I am too preachy so I say nothing, lol.  Or, give the ole &quot;you will do better&quot; or &quot;You can do it&quot; statement.  The ten pound challenge is waking people up, though! Heather is awesome for starting that.  Hope your shoulder feels better, sorry it&#039;s bugging you.  I couldn&#039;t do one of my exercises because of my right arm and it really bummed me out... it sucks when our bodies stop cooperating with us!  Take it easy!</description>
		<content:encoded><![CDATA[<p>Hey, Terry!  Great entry. I have  had a problem coming up with comments at YT, too. I feel I am too preachy so I say nothing, lol.  Or, give the ole &#8220;you will do better&#8221; or &#8220;You can do it&#8221; statement.  The ten pound challenge is waking people up, though! Heather is awesome for starting that.  Hope your shoulder feels better, sorry it&#8217;s bugging you.  I couldn&#8217;t do one of my exercises because of my right arm and it really bummed me out&#8230; it sucks when our bodies stop cooperating with us!  Take it easy!</p>
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		<title>By: angienicholas</title>
		<link>http://kettlebellguy.com/blog/2007/11/26/monday-a-good-workout/comment-page-1/#comment-174</link>
		<dc:creator>angienicholas</dc:creator>
		<pubDate>Tue, 27 Nov 2007 02:45:49 +0000</pubDate>
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		<description>hey if everything in life were made easy there would be no challenges for us to face. it would be simple plain and boring what fun would that be. In the town that I used to live in I went to a gym there and there would be this girl that would come to the gym around dinner time and she would work out. But still have her make up on and her hair done who does that I guess its kind of like the guy you talked about. you come to the gym to get sweaty and stinky not to look pretty or to pick up people, hope the gym goes better tomorrow take care and enjoy your new mp3 player. angie</description>
		<content:encoded><![CDATA[<p>hey if everything in life were made easy there would be no challenges for us to face. it would be simple plain and boring what fun would that be. In the town that I used to live in I went to a gym there and there would be this girl that would come to the gym around dinner time and she would work out. But still have her make up on and her hair done who does that I guess its kind of like the guy you talked about. you come to the gym to get sweaty and stinky not to look pretty or to pick up people, hope the gym goes better tomorrow take care and enjoy your new mp3 player. angie</p>
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		<title>By: Angela</title>
		<link>http://kettlebellguy.com/blog/2007/11/26/monday-a-good-workout/comment-page-1/#comment-173</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Tue, 27 Nov 2007 01:22:07 +0000</pubDate>
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		<description>Hey....Did you have a bad day at the gym or something? I couldn&#039;t tell I was just wondering. Hey get an ipod. I love mine and then I have this thing that plugs into my cig. lighter in my car and I can listen to the music there too. Just something to think about. Maybe a christmas treat for yourself. I have an ipod mini.</description>
		<content:encoded><![CDATA[<p>Hey&#8230;.Did you have a bad day at the gym or something? I couldn&#8217;t tell I was just wondering. Hey get an ipod. I love mine and then I have this thing that plugs into my cig. lighter in my car and I can listen to the music there too. Just something to think about. Maybe a christmas treat for yourself. I have an ipod mini.</p>
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