I slept well last night, however, as I woke up I could tell that something was not quite right. Yep, I have caught “it”, whatever it is. I am ready to crawl in the bed, pull the covers up over my head and not move.
I did all my workout, however, I was really tired and did not do as good as usual. I am just glad it is over.
Friday
Core Circuit – same as workout 1
Circuit – Repeat for 5 total sets with 2:00 minute rest between sets
Kettlebell Clean and Squat 20 kg – 12
Assisted Neutral Pullups #14 – 11 reps
Debbie was up during the night talking to Aunt Mary. The hospital called because they could not get her calmed down. Apparently she thought she was in a hotel and could not figure out why people were trying to check her blood pressure. Debbie was able to get her to let the nurses do what they had to do. Still don’t know the results of the CAT Scan for her hip.