Last night was a restless night. My back was acting up. I was at the gym at 6A. Workouts are getting better. Each day is getting better rather than going downhill has it had been. I took down the weight to 28KG for Swings and 24KG for figure 8′s. Still needed some extra rests to [...]
Archive for March, 2008
Another good night of sleep. Only got up once. Slept in until 4:30A and was at the gym at 6:00A. I did not eat anything this morning to see if I started to feel sick during my workout. I backed down to 40 pounds on the press push, 28 KG on the Squats and 160 [...]