Not so good today. Although I slept well when I woke up my right hip was hurting so bad that I did not go to the gym. Maybe I should have if only to stretch and walk around but this was the worse it has ever been. Not sure what is going on. I know [...]
Archive for May, 2008
Lots of pain in my right hip this morning. Worked hard on stretching and activation prior to starting my circuit. I have really been analyzing my pain and I think that I have been assigning the term “back pain” to what may really be hip pain. Today there is a clear difference between my left [...]