Not so good today. Although I slept well when I woke up my right hip was hurting so bad that I did not go to the gym. Maybe I should have if only to stretch and walk around but this was the worse it has ever been. Not sure what is going on. I know that a week ago Tuesday I did windmills and felt a twinge. I is interesting that I am sleeping fine, it is just when I get up and try to move that I have the pain.
Hopefully this will soon pass. I still have time to make up workouts by Sunday. I may have to change everything around and make sure I am not doing anything to stress my right side.
Debbie’s sister is in the hospital and the situation is serious. There are several different health issues that we are trying to get addressed. Truly one of those situations where you just don’t have any idea of what is going to happen next. We talked about this and decided that we just need to go day to day and not spend so much time trying to foresee the future.


Hey Terry – Sometimes the pain is not the actual site of the problem. DD has a DVD by Gray Cook about the Secrets of the Hip and Knee … kind of pricey … but I think DD has a good return policy. Might give you some insight into the pain as well as prevent stuff in the future.
hey Terry sorry things aren’t going so good hope they get better soon. the link above is where you can find me know I will be there for a while take care and feel better soon.
Angie
hope every thing is ok Terry?