Not so good today. Although I slept well when I woke up my right hip was hurting so bad that I did not go to the gym. Maybe I should have if only to stretch and walk around but this was the worse it has ever been. Not sure what is going on. I know that a week ago Tuesday I did windmills and felt a twinge. I is interesting that I am sleeping fine, it is just when I get up and try to move that I have the pain.

Hopefully this will soon pass. I still have time to make up workouts by Sunday. I may have to change everything around and make sure I am not doing anything to stress my right side.

Debbie’s sister is in the hospital and the situation is serious. There are several different health issues that we are trying to get addressed. Truly one of those situations where you just don’t have any idea of what is going to happen next. We talked about this and decided that we just need to go day to day and not spend so much time trying to foresee the future.

3 Responses to “Thursday”

  • Hey Terry – Sometimes the pain is not the actual site of the problem. DD has a DVD by Gray Cook about the Secrets of the Hip and Knee … kind of pricey … but I think DD has a good return policy. Might give you some insight into the pain as well as prevent stuff in the future. :)

  • hey Terry sorry things aren’t going so good hope they get better soon. the link above is where you can find me know I will be there for a while take care and feel better soon.
    Angie

  • hope every thing is ok Terry?

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Kettlebellguy
Terry Beekman

Fight Gone Bad 5
What is a baby boomer?
People born between (and including) 1946 and 1964. After American soldiers returned home from World War II in1946, the United States experienced an explosion of births (hence the name baby boom) that continued for the next 18 years, when the birth rate began to drop. In 1964, baby boomers represented 40% of the population, which means that more than one third of the population was under 19 years of age. In the 1990s, approximately 76 million people in the United States were born in the baby boom years, representing approximately 29% of the country's population. Since baby boomers make up such a sizable portion of the consuming public, their spending habits and lifestyles have a powerful influence on the economy.
Links
My collection of links became so large I have moved them to a page of their own. Here are the links.

Weight Tracking
2-23-2009
Starting Weigh-in
Terry 261 lbs / 6'2" / BF 17.2%
2-23-2009 261
3-2-2009 256
3-9-2009 253.6
3-16-2009 251.6
3-23-2009 251.0
3-30-2009 251.0
4-2-2009 249.2
4-13-2009 254.6
4-27-2009 256.4
5-18-2009 257.8
7-17-2009 258
7-24-2009 253
8-3-2009 248
8-10-2009 248
8-21-2009 247
8-28-2009 242
9-18-2009 240.2 / BF 16.4%
9-25-2009 240.2
10-2-2009 235.6
10-16-2009 238.0
10-23-2009 241.8
10-30-2009 242.8
01-25-2010 244
02-22-2010 235
6-28-2010 226
7-23-2010 222

11-04-2008
Total Cholesterol 189
LDL 111
HDL 39
Triglycerides 195
5-08-2009
Total Cholesterol 209
LDL 131
HDL 40
Triglycerides 188
11-06-09
Total Cholesterol 161
LDL 108
HDL 38
Triglycerides 74
Next check up and blood test results date 11-5-2010