Feeling good again today. One thing I have noticed is that I have been sleeping so much better. Months ago I would only sleep for a couple of hours and be up and ready to get to the gym. Now I am sleeping all the way to 5A. I could really just stay in the [...]
Archive for June, 2008
Another good workout this morning. I did a Class Style workout. Something was going on with my left knee/hip. I should have known this would happen the minute I stated that things only happen to my right side. It’s not a big deal, I just had to pull back a bit on my lunges on [...]