What is a baby boomer? People born between (and including) 1946 and 1964. After American soldiers returned home from World War II in1946, the United States experienced an explosion of births (hence the name baby boom) that continued for the next 18 years, when the birth rate began to drop. In 1964, baby boomers represented 40% of the population, which means that more than one third of the population was under 19 years of age. In the 1990s, approximately 76 million people in the United States were born in the baby boom years, representing approximately 29% of the country's population. Since baby boomers make up such a sizable portion of the consuming public, their spending habits and lifestyles have a powerful influence on the economy.
OH / IN / KY / MI Sectional: March 7
Greater Columbus Convention Center
300 N High Street, Columbus, OH 43215
Ohio, Indiana, Kentucky, Michigan
Regional Seeds: 20 men, 20 women
Central East Regional: May 8-9
St. RTE 664, Logan, OH 43138
Pennsylvania, Maryland, Delaware, Ohio,
Indiana, Kentucky, Michigan,
West Virginia, Virginia, DC
CrossFit Games Seeds: 3 men, 3 women
CrossFit Games; July 16-18
Aromas, CA
Links My collection of links became so large I have moved them to a page of their own. Here are the links.
 Weight Tracking 2-23-2009
Starting Weigh-in
Terry 261 lbs / 6'2" / BF 17.2%
2-23-2009 261
3-2-2009 256
3-9-2009 253.6
3-16-2009 251.6
3-23-2009 251.0
3-30-2009 251.0
4-2-2009 249.2
4-13-2009 254.6
4-27-2009 256.4
5-18-2009 257.8
7-17-2009 258
7-24-2009 253
8-3-2009 248
8-10-2009 248
8-21-2009 247
8-28-2009 242
9-18-2009 240.2 / BF 16.4%
9-25-2009 240.2
10-2-2009 235.6
10-16-2009 238.0
10-23-2009 241.8
10-30-2009 242.8
01-25-2010 244
02-22-2010 235
11-04-2008
Total Cholesterol 189
LDL 111
HDL 39
Triglycerides 195
5-08-2009
Total Cholesterol 209
LDL 131
HDL 40
Triglycerides 188
11-06-09
Total Cholesterol 161
LDL 108
HDL 38
Triglycerides 74
Next check up and blood test results date 11-5-2010
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Feeling good again today. One thing I have noticed is that I have been sleeping so much better. Months ago I would only sleep for a couple of hours and be up and ready to get to the gym. Now I am sleeping all the way to 5A. I could really [...]
Another good workout this morning. I did a Class Style workout. Something was going on with my left knee/hip. I should have known this would happen the minute I stated that things only happen to my right side. It’s not a big deal, I just had to pull back a bit [...]
A good workout this morning. I felt strong and full of energy. The gym was really empty. That sometimes happens on days when there is not a spinning class.
Core Circuit
Circuit – Repeat for 5 total sets with 1 minute rest between sets
Kettlebell Lateral Lunge
28kg – 25 reps each leg
Rope Bicep Curls 160 – [...]
Yep, I am still here. The time is just flying by too quickly. Too much work, too much going on in my personal life.
I continue my workouts and I am feeling good and strong. Eating…..not so good.
Anxious anticipation of my trip to Hot Springs on June 27th. I think [...]
Slept good and had a good workout. Did a class style workout. Worked hard, took 60 minutes. Followed that up with my shoulder and elbow exercises and some good stretching. Had been four days since a workout.
C will be coming home just for the day on Sunday. She will go [...]
I really can’t believe how I have gone cold on updating my blog. This is really bad.
Our A/C went out Thursday monring. HOTHOTHOTHOTHOTHOTHOT. What a bunch of crap. I don’t care if I go hungry or have nothing else, I want my A/C. Finally got it going again on [...]
I have really let my blog fall to the wayside. I hate that.
Things have been kind of up in the air the last few weeks. Had a bad time with my hip for a week that impacted my workouts. Everything back to normal now and getting back into heavier workouts.
Been having [...]
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