Archive for July, 2008

(blank) in the rain

Posted: 30th July 2008 by trboh in Daily Blog

One of the things that sets me off is people saying “I was going to do my walk, but it looked like rain”. Here is my answer to that. Just swingin’ in the rain . . . Peter Oehl and CrossFit Wilmington trainer Julie Edgerton keep going in a deluge. (picture from Crossfit.Com)

Wednesday

Posted: 30th July 2008 by trboh in Daily Blog

Another Hump Day. Hips are feeling better. Very little sleep. The last several days my mind keeps racing at night. I get focused on a person or a task and just repeat the same thing over and over. Made it to the gym and worked hard and felt good about accomplishing my workout. Wednesday Core [...]