Comments on: Finally Friday! http://kettlebellguy.com/blog/2008/08/01/finally-friday-4/ extending my "best if used by" date Tue, 29 Mar 2011 17:59:43 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Terry http://kettlebellguy.com/blog/2008/08/01/finally-friday-4/comment-page-1/#comment-395 Terry Sat, 02 Aug 2008 19:39:56 +0000 http://kettlebellguy.com/blog/?p=434#comment-395 Just plain PVC. I have seen where people will put water or sand in the pipe and then cap them off but we are just using plain ones. The squats really get my hips. Terry Just plain PVC.

I have seen where people will put water or sand in the pipe and then cap them off but we are just using plain ones.

The squats really get my hips.

Terry

]]> By: Sheree Rensel http://kettlebellguy.com/blog/2008/08/01/finally-friday-4/comment-page-1/#comment-394 Sheree Rensel Sat, 02 Aug 2008 00:37:41 +0000 http://kettlebellguy.com/blog/?p=434#comment-394 Terry, You mentioned those PVC overhead squats. I was looking at the Crossfit blog and noticed those squats with PVC. Is that just a plain PVC pipe or does it have something inside to make it heavier? I am going to get me a length of PVC and try some of the OHS. They look like torture, but I bet they do wonders. Sheree Terry,
You mentioned those PVC overhead squats.
I was looking at the Crossfit blog and noticed those squats with PVC. Is that just a plain PVC pipe or does it have something inside to make it heavier? I am going to get me a length of PVC and try some of the OHS. They look like torture, but I bet they do wonders.
Sheree

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