No workout this morning. I just could not make myself go. My back is way out of wack. It has not been this bad for a long time. It’s helping with my eating because I actually have lost my appetite because of the pain. The pain pills that normally help are not doing anything.
I am trying to stay calm about the whole thing. I am not thinking beyond today at this point. I don’t know if I will attempt a workout on Wednesday morning or not.
If you would like to see a picture of someone who has actually done something, not just talked about it, check out Mark’s before and after pictures. The proof is in the pictures.