Still in trouble with my back. Did Crossfit yesterday and Kettlebells this morning. Trying to get back to my 5 day a week workout schedule. I backed down both the Crossfit and KB workouts doing everything possible to avoid further issues with my back. I am able to sleep but in pain most of the [...]
Archive for September, 2008
Thousands without electricity in Northeast Ohio Thousands had no electricity in Northeast Ohio — including 41,000 in the Akron area — this morning following gusting winds Sunday that reached 60 to 70 mph. It was a windy night last night. Our power was about from about 6-10P. I need to clean up some branches and [...]