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	<title>Comments on: Hump Day</title>
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	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: angie nicholas</title>
		<link>http://kettlebellguy.com/blog/2008/10/29/hump-day/comment-page-1/#comment-668</link>
		<dc:creator>angie nicholas</dc:creator>
		<pubDate>Fri, 31 Oct 2008 03:38:05 +0000</pubDate>
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		<description>we got snow yesterday but it will be gone by tomorrow. Not liking that its coming hard to push the stroller all though it will be a good work out. don&#039;t be hard on your self about the workout at least you did something. Angie</description>
		<content:encoded><![CDATA[<p>we got snow yesterday but it will be gone by tomorrow. Not liking that its coming hard to push the stroller all though it will be a good work out. don&#8217;t be hard on your self about the workout at least you did something. Angie</p>
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		<title>By: Heather</title>
		<link>http://kettlebellguy.com/blog/2008/10/29/hump-day/comment-page-1/#comment-667</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 31 Oct 2008 02:38:20 +0000</pubDate>
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		<description>Is it possible that the big swinging motions of the kettle bells are contributing to your joint issues?  Would working with traditional free weights be different do you think?</description>
		<content:encoded><![CDATA[<p>Is it possible that the big swinging motions of the kettle bells are contributing to your joint issues?  Would working with traditional free weights be different do you think?</p>
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