<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 20082111 &#8211; Friday, a vacation day and I made 5 in a row</title>
	<atom:link href="http://kettlebellguy.com/blog/2008/11/21/20082111-friday-a-vacation-day-and-i-made-5-in-a-row/feed/" rel="self" type="application/rss+xml" />
	<link>http://kettlebellguy.com/blog/2008/11/21/20082111-friday-a-vacation-day-and-i-made-5-in-a-row/</link>
	<description>extending my &#34;best if used by&#34; date</description>
	<lastBuildDate>Tue, 29 Mar 2011 17:59:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: 112109 &#8211; Saturday Class &#8211; kettlebellguy</title>
		<link>http://kettlebellguy.com/blog/2008/11/21/20082111-friday-a-vacation-day-and-i-made-5-in-a-row/comment-page-1/#comment-1746</link>
		<dc:creator>112109 &#8211; Saturday Class &#8211; kettlebellguy</dc:creator>
		<pubDate>Sat, 21 Nov 2009 18:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=539#comment-1746</guid>
		<description>[...] One year ago&#8212;One year ago was my first full 5 day CrossFit week. It was snowing. Eric, Kelly and Dave were in class. [...]</description>
		<content:encoded><![CDATA[<p>[...] One year ago&#8212;One year ago was my first full 5 day CrossFit week. It was snowing. Eric, Kelly and Dave were in class. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karla</title>
		<link>http://kettlebellguy.com/blog/2008/11/21/20082111-friday-a-vacation-day-and-i-made-5-in-a-row/comment-page-1/#comment-724</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Tue, 25 Nov 2008 01:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=539#comment-724</guid>
		<description>Hey Terry....Thanks for that link I did not know that someone was featuring that video.....lol! I had a good laugh again! I did get sick.....but am feeling a bit better tonight...I have been drining Green Tea...and will be better tommorrow.....:-)
Hope you had a good weekend~</description>
		<content:encoded><![CDATA[<p>Hey Terry&#8230;.Thanks for that link I did not know that someone was featuring that video&#8230;..lol! I had a good laugh again! I did get sick&#8230;..but am feeling a bit better tonight&#8230;I have been drining Green Tea&#8230;and will be better tommorrow&#8230;..:-)<br />
Hope you had a good weekend~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brian</title>
		<link>http://kettlebellguy.com/blog/2008/11/21/20082111-friday-a-vacation-day-and-i-made-5-in-a-row/comment-page-1/#comment-723</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sat, 22 Nov 2008 02:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=539#comment-723</guid>
		<description>You need to get a picture of the &quot;Jerry&quot; and post it....haha</description>
		<content:encoded><![CDATA[<p>You need to get a picture of the &#8220;Jerry&#8221; and post it&#8230;.haha</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karla</title>
		<link>http://kettlebellguy.com/blog/2008/11/21/20082111-friday-a-vacation-day-and-i-made-5-in-a-row/comment-page-1/#comment-722</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Fri, 21 Nov 2008 22:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=539#comment-722</guid>
		<description>Yeah for snow....(not really) it&#039;s just really cold here.....</description>
		<content:encoded><![CDATA[<p>Yeah for snow&#8230;.(not really) it&#8217;s just really cold here&#8230;..</p>
]]></content:encoded>
	</item>
</channel>
</rss>

