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	<title>Comments on: 20092601 &#8211; Happy Birthday Kelly</title>
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	<link>http://kettlebellguy.com/blog/2009/01/26/20092601-happy-birthday-kelly/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: 012411 &#8211; Monday &#8211; Many different moves</title>
		<link>http://kettlebellguy.com/blog/2009/01/26/20092601-happy-birthday-kelly/comment-page-1/#comment-3093</link>
		<dc:creator>012411 &#8211; Monday &#8211; Many different moves</dc:creator>
		<pubDate>Mon, 24 Jan 2011 14:57:39 +0000</pubDate>
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		<description>[...] One Year Ago&#8212;Happy Birthday Kelly!!! It’s Kelly’s birthday so we got to celebrate with Happy Burpees. [...]</description>
		<content:encoded><![CDATA[<p>[...] One Year Ago&#8212;Happy Birthday Kelly!!! It’s Kelly’s birthday so we got to celebrate with Happy Burpees. [...]</p>
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		<title>By: 012510 &#8211; SDLHP and Wallball &#171; kettlebellguy</title>
		<link>http://kettlebellguy.com/blog/2009/01/26/20092601-happy-birthday-kelly/comment-page-1/#comment-1989</link>
		<dc:creator>012510 &#8211; SDLHP and Wallball &#171; kettlebellguy</dc:creator>
		<pubDate>Mon, 25 Jan 2010 14:40:13 +0000</pubDate>
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		<description>[...] One Year Ago&#8212;Happy Birthday Kelly!!! It’s Kelly’s birthday so we got to celebrate with Happy Burpees. [...]</description>
		<content:encoded><![CDATA[<p>[...] One Year Ago&#8212;Happy Birthday Kelly!!! It’s Kelly’s birthday so we got to celebrate with Happy Burpees. [...]</p>
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		<title>By: Jinx</title>
		<link>http://kettlebellguy.com/blog/2009/01/26/20092601-happy-birthday-kelly/comment-page-1/#comment-835</link>
		<dc:creator>Jinx</dc:creator>
		<pubDate>Tue, 27 Jan 2009 17:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=991#comment-835</guid>
		<description>Wow! Terry but look how you are blowing everyone out of the water on dips! Your doing great! Keep your chin up! Do you do cardio too? Or is this workout considered cardio too? Hows the weather? Our hi today is 31 freezing rain and drizzle right in the middle of Texas! The other day i was running in shorts 80 degrees! Go figure. Brr....gonna do my weight training today , tomorrow its suppose to be mid 50&#039;s i can run in that! LOL! Take care JInx</description>
		<content:encoded><![CDATA[<p>Wow! Terry but look how you are blowing everyone out of the water on dips! Your doing great! Keep your chin up! Do you do cardio too? Or is this workout considered cardio too? Hows the weather? Our hi today is 31 freezing rain and drizzle right in the middle of Texas! The other day i was running in shorts 80 degrees! Go figure. Brr&#8230;.gonna do my weight training today , tomorrow its suppose to be mid 50&#8242;s i can run in that! LOL! Take care JInx</p>
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