Did not make it to class (or anywhere else) yesterday. Unable to get out of the driveway to the main road. Worked late into the evening to clear out the driveway. I am sure I more than made up for my lack of workout. It felt good to be able to move the snow and [...]
Archive for January, 2009
Another good night of sleep. In bed at 8:30 PM and up at 3:00 AM. Not as long as the night before but still better than it had been. At Crossfit at 6A. Eric and Tom with Brian and Jerry coaching. The WOD was a real struggle. The KB Deadlifts were very hard. I did [...]