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	<title>Comments on: 20092602 &#8211; New Row PR and First Kip Pull Up</title>
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	<link>http://kettlebellguy.com/blog/2009/02/26/20092602-new-row-pr-and-first-kip-pull-up/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: Debbie</title>
		<link>http://kettlebellguy.com/blog/2009/02/26/20092602-new-row-pr-and-first-kip-pull-up/comment-page-1/#comment-866</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Fri, 27 Feb 2009 07:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=1307#comment-866</guid>
		<description>haha - for some reason this cracked me up... focus on what we suck at :)  You are really doing super.  Love the videos you add as well</description>
		<content:encoded><![CDATA[<p>haha &#8211; for some reason this cracked me up&#8230; focus on what we suck at <img src='http://kettlebellguy.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   You are really doing super.  Love the videos you add as well</p>
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		<title>By: angie nicholas</title>
		<link>http://kettlebellguy.com/blog/2009/02/26/20092602-new-row-pr-and-first-kip-pull-up/comment-page-1/#comment-865</link>
		<dc:creator>angie nicholas</dc:creator>
		<pubDate>Fri, 27 Feb 2009 03:49:29 +0000</pubDate>
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		<description>your doing great. It was nice here today and yesterday as well and looks like tomorrow to. keep up the good work and good for you on no donuts. I haven&#039;t had a bag of chips or a cookie since Monday. we can do this. Angie</description>
		<content:encoded><![CDATA[<p>your doing great. It was nice here today and yesterday as well and looks like tomorrow to. keep up the good work and good for you on no donuts. I haven&#8217;t had a bag of chips or a cookie since Monday. we can do this. Angie</p>
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		<title>By: 20092602 - New Row PR and First Kip Pull Up Video</title>
		<link>http://kettlebellguy.com/blog/2009/02/26/20092602-new-row-pr-and-first-kip-pull-up/comment-page-1/#comment-864</link>
		<dc:creator>20092602 - New Row PR and First Kip Pull Up Video</dc:creator>
		<pubDate>Thu, 26 Feb 2009 14:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=1307#comment-864</guid>
		<description>[...] first collected   Added 26 Nov 08 from kettlebellguy.com   Flag as inappropriate or [...]</description>
		<content:encoded><![CDATA[<p>[...] first collected   Added 26 Nov 08 from kettlebellguy.com   Flag as inappropriate or [...]</p>
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