What is a baby boomer? People born between (and including) 1946 and 1964. After American soldiers returned home from World War II in1946, the United States experienced an explosion of births (hence the name baby boom) that continued for the next 18 years, when the birth rate began to drop. In 1964, baby boomers represented 40% of the population, which means that more than one third of the population was under 19 years of age. In the 1990s, approximately 76 million people in the United States were born in the baby boom years, representing approximately 29% of the country's population. Since baby boomers make up such a sizable portion of the consuming public, their spending habits and lifestyles have a powerful influence on the economy.
OH / IN / KY / MI Sectional: March 7
Greater Columbus Convention Center
300 N High Street, Columbus, OH 43215
Ohio, Indiana, Kentucky, Michigan
Regional Seeds: 20 men, 20 women
Central East Regional: May 8-9
St. RTE 664, Logan, OH 43138
Pennsylvania, Maryland, Delaware, Ohio,
Indiana, Kentucky, Michigan,
West Virginia, Virginia, DC
CrossFit Games Seeds: 3 men, 3 women
CrossFit Games; July 16-18
Aromas, CA
Links My collection of links became so large I have moved them to a page of their own. Here are the links.
 Weight Tracking 2-23-2009
Starting Weigh-in
Terry 261 lbs / 6'2" / BF 17.2%
2-23-2009 261
3-2-2009 256
3-9-2009 253.6
3-16-2009 251.6
3-23-2009 251.0
3-30-2009 251.0
4-2-2009 249.2
4-13-2009 254.6
4-27-2009 256.4
5-18-2009 257.8
7-17-2009 258
7-24-2009 253
8-3-2009 248
8-10-2009 248
8-21-2009 247
8-28-2009 242
9-18-2009 240.2 / BF 16.4%
9-25-2009 240.2
10-2-2009 235.6
10-16-2009 238.0
10-23-2009 241.8
10-30-2009 242.8
01-25-2010 244
02-22-2010 235
11-04-2008
Total Cholesterol 189
LDL 111
HDL 39
Triglycerides 195
5-08-2009
Total Cholesterol 209
LDL 131
HDL 40
Triglycerides 188
11-06-09
Total Cholesterol 161
LDL 108
HDL 38
Triglycerides 74
Next check up and blood test results date 11-5-2010
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Crossfit at 6AM. Ice on the windshield but looking for a high of 60 today.
Ron, Tom and Eric with Brian coaching.
Had a good nights sleep and feeling better this morning.
Still being a little upset about no weight loss in my weigh in yesterday I jumped on the scale just to see if [...]
Slept well last night and decided to try Crossfit class this morning at 6AM. There was ice on the windshield so winter is not done with us yet.
Eric, Kelly, David, Ron with Brian and Jerry coaching.
Still not recovered 100 percent from my cold but thought I would try a workout anyway and see what [...]
It’s Sunday evening. I can’t believe that I still fell under the weather. Still have a headache and some congestion. Just a case of the blahs. I feel hungry but then I can come up with anything I want to eat. I have eaten some extra bananas and nuts. [...]
It’s 8PM and I am headed for bed. Sick all day from the neck up. Massive head cold. Let’s hope for a better tomorrow. Missed Crossfit today and will miss tomorrow.
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I have been looking for something like this. I sometimes use my tripod in the car but I am hopeful this will be a better idea. Putting it here for two reasons. Maybe you have been looking for something like this and this is the best way for me to remember where [...]
44 degrees, light rain this morning for 6AM Crossfit class.
Eric, Kelly, Tomas (back from a few days in Brazil), Terrie and Angie with Brian and Jerry coaching.
For our skill this morning we practiced our Double Unders (jump rope). I had to take my fivefingers off and put on my socks. When I try [...]
Crossfit at 6AM. Eric and Tom with Brian coaching.
Hoping for a better monring that yesterday. I was stiff and sore yesterday.
Today did go better, felt a bit more lose and not quite as sore.
I went somewhat lite going over head this morning because of my shoulders and left arm issues, starting out [...]
At Crossfit for 6AM class. David, Eric, Kelly and Angie with Brian and Jerry coaching.
I was feeling really stiff this morning. Going through the warm up was agony for my shoulders and I was clearly doing “little dippers” rather than squats this morning. Nothing was moving. I needed a complete spray down [...]
Free Saturday Crossfit Class at 9AM.
We had a big crowd this morning.
Justin
Doug
Terry
Jason
Eric
Ron
Chris
Laura
Joel
Kris
Brian and Jerry coaching.
Large Saturday classes are always fun. Usually have some new people and people that you don’t see that often. Also, the more people the better able I am to blend into the woodwork.
The second I saw the 200 jump [...]
I slept until the alarm went off at 5AM. Second time in two weeks. That is a great thing.
At Crossfit for the 6AM class. Eric, Kelly, David, Tomas and Angie with Brian and Jerry coaching. It’s Team Friday so the workout is sure to be a team activity.
We worked in pairs [...]
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