Crossfit at 6AM. Ice on the windshield but looking for a high of 60 today. Ron, Tom and Eric with Brian coaching. Had a good nights sleep and feeling better this morning. Still being a little upset about no weight loss in my weigh in yesterday I jumped on the scale just to see if [...]
Archive for March, 2009
Slept well last night and decided to try Crossfit class this morning at 6AM. There was ice on the windshield so winter is not done with us yet. Eric, Kelly, David, Ron with Brian and Jerry coaching. Still not recovered 100 percent from my cold but thought I would try a workout anyway and see [...]