Here are the results from this mornings weigh in between Terry and Ron.
Exciting weigh in morning. Unfortunately Ron did not make it for the WOD because of some alarm clock issues but he made it to the gym in time for the weigh in.
Jumping on the scales I was very happy to see the -5 lb loss. I knew that I had done good on my eating the past week. No doughnuts, no candy, no cake or any extra sugar of any kind. Also, I had 5 hard WOD’s. Looking forward to seeing what next week brings. I don’t expect another 5 lbs but a couple would be nice.
The story was a bit different for Ron. I thought maybe the scale was broken because it seemed to show the exact same weight from last week. Once I checked my records from last week I saw it was not the same, it was up 0.4 lbs.
But, this was just the first week. Ron may be just priming me for a sneak attack, getting me to let down my defenses and not work as hard this week so that he can show a huge loss next week. I guess that is a possibility. Anything you would like to say Ron? Just leave a comment below.
Terry – super job on the 5 lbs loss and
Ron… come on…. you can’t let him win! One good week and you can overtake him…
Seriously, I hope you both reach your goals
Last week must have been a freak week for me. I scarfed down 3.5 boxes of Girl Scout cookies and still lost 2 lbs.