20090403 – The Hives are gone

Posted: 4th March 2009 by trboh in Daily Blog
5

Click for full size whiteboard 3-4-2009

Click for full size whiteboard 3-4-2009

Fortunally the hives from yesterday did not make a second appearance. My upper lip is still somewhat swollen but nothing like yesterday. I think the episode was a combination of an early morning shower, some old chap stick and working really hard on the workout. That’s my best guess. The old chap stick is thrown away. I am going to forget the early morning shower before a workout in hopes that I don’t go through this again.

I actually slept well last night, 8PM to about 4AM and did not get up once. I just wish I could do that every night.

Eric, Kelly and Angie this morning with Brian coaching.

We worked on Turkish Get-Ups for our skill this morning. I worked with a 35 lb Kettlebell. Normally I don’t go that heavy on a TGU but it worked ok this morning, my right shoulder was able to take it.


Warm Up
5 Pull Up
10 Sit Up
15 Squat

Repeat 3 times

 Skill
Turkish Get-Up		 WOD
2 min Rowing
2 min TGU
2 min Jump Rope
2 min Push Ups
2 min rest

Repeat 2 times

 Results
Eric 1322
Terry 1294
Kelly 1496
Angie 1345

The boys lost out to the girls this morning. Angie and Kelly smoked both Eric and I.

Eating continues on track. Looking for some loss on Monday’s weigh in.

  1. Dave Currie says:
    at

    Good work on the TGUs today, Terry. That’s much heavier than I could manage at present, probably twice actually. Glad your allergy/reaction did not make a reappearance – those kind of ailments can really take it out of you despite not seeming like much to begin with.
    cheers
    dave

    Reply
  2. Debbie says:
    at

    Glad to see you are feeling better. Too bad that chapstick didn’t comply with your best if used by code. Me thinks it was the culprit. I have had mascara cause issues after short periods of time. I know you haven’t experienced that :) Congrats on staying on track!!

    Reply
  3. angie nicholas says:
    at

    I started getting a rash last night too itchy as a you know what. not hives. Although at leaast I would know what it was. Dr said xema (sp?) but I don’t think it is I think it is a reaction to something. anyway your doing great wish I could say the same. Angie

    Reply
  4. ron says:
    at

    great job on the TGU weight.also ill see you monday.ive dropped my calorie intake to less than 1000C.I hope something changes this week or im jumping off a short bridge.

    Reply
  5. 03031- – 2,000K Row « kettlebellguy says:
    at

    [...] One Year Ago—We worked on Turkish Get-Ups for our skill this morning. I worked with a 35 lb Kettlebell. Normally I don’t go that heavy on a TGU but it worked ok this morning, my right shoulder was able to take it. [...]

    Reply