KETTLEBELLGUY

It’s Sunday evening. I can’t believe that I still fell under the weather. Still have a headache and some congestion. Just a case of the blahs. I feel hungry but then I can come up with anything I want to eat. I have eaten some extra bananas and nuts. I did have a muffin yesterday afternoon as some “comfort” food.

I keep trying to move around and do some stuff but end up back on the couch watching TV. I just don’t have the energy to do much of anything.

I am going to try for a workout in the morning. I am going to go and just do what I can. If I feel like going all out then I will. If I feel like just piddling along, that’s what I will do.

Over the past 4 days my knees have not hurt. Still some tenderness in the left arm.

I feel like I have lost weight and I hope the scale shows that in the morning. Not sure how I will react if I have gained or stayed the same.

Thanks for the notes and messages while I have been ill. As I said before, it’s been so long since I have been sick I almost forgot how to do it.

Debbie got her early Birthday/Anniversary present last night. She is proud owner of a Cricut Personal Electronic Cutter Machine. No, this is not a new tool for the emotional cutter, it a thing that cuts letters and other things out of paper. A fancy pair of scissors. Maybe you have caught one of the late night infomercials that sell it.

We got it set up last night and it actually does seem to do what it says it does.

The Cricut Personal Electronic Cutter machine is the future of home crafting. Simply by touching a button, Cricut can cut beautiful designs and alphabets for card making, scrapbooking, and paper crafting.

I received a call from Rob (Shed4life) this week. It was nice to hear from him again. He is back on the weight loss journey.