What is a baby boomer? People born between (and including) 1946 and 1964. After American soldiers returned home from World War II in1946, the United States experienced an explosion of births (hence the name baby boom) that continued for the next 18 years, when the birth rate began to drop. In 1964, baby boomers represented 40% of the population, which means that more than one third of the population was under 19 years of age. In the 1990s, approximately 76 million people in the United States were born in the baby boom years, representing approximately 29% of the country's population. Since baby boomers make up such a sizable portion of the consuming public, their spending habits and lifestyles have a powerful influence on the economy.
OH / IN / KY / MI Sectional: March 7
Greater Columbus Convention Center
300 N High Street, Columbus, OH 43215
Ohio, Indiana, Kentucky, Michigan
Regional Seeds: 20 men, 20 women
Central East Regional: May 8-9
St. RTE 664, Logan, OH 43138
Pennsylvania, Maryland, Delaware, Ohio,
Indiana, Kentucky, Michigan,
West Virginia, Virginia, DC
CrossFit Games Seeds: 3 men, 3 women
CrossFit Games; July 16-18
Aromas, CA
Links My collection of links became so large I have moved them to a page of their own. Here are the links.
 Weight Tracking 2-23-2009
Starting Weigh-in
Terry 261 lbs / 6'2" / BF 17.2%
2-23-2009 261
3-2-2009 256
3-9-2009 253.6
3-16-2009 251.6
3-23-2009 251.0
3-30-2009 251.0
4-2-2009 249.2
4-13-2009 254.6
4-27-2009 256.4
5-18-2009 257.8
7-17-2009 258
7-24-2009 253
8-3-2009 248
8-10-2009 248
8-21-2009 247
8-28-2009 242
9-18-2009 240.2 / BF 16.4%
9-25-2009 240.2
10-2-2009 235.6
10-16-2009 238.0
10-23-2009 241.8
10-30-2009 242.8
01-25-2010 244
02-22-2010 235
11-04-2008
Total Cholesterol 189
LDL 111
HDL 39
Triglycerides 195
5-08-2009
Total Cholesterol 209
LDL 131
HDL 40
Triglycerides 188
11-06-09
Total Cholesterol 161
LDL 108
HDL 38
Triglycerides 74
Next check up and blood test results date 11-5-2010
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Still under the weather but a bit better than the day before. Did not go to class this morning. Starting to suffer from Crossfit withdraw.
Along with being sick on my vacation the weather has been cloudy and wet this week. I guess that is a good thing. I would [...]
Sick as a dog.
Hoping I have just caught a 24 hour bug as I suffer with a sore throat, pukey stomach, headache and congestion.
I also have an overwhelming desire to roll in mud and root around for food with my snout.
Missed Crossfit this morning so you know I am feeling poorly. Hoping [...]
Here is a link to the flyer for the Crossfit Challenge on Saturday, June 6th.
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On vacation this week and I am going to try to get some things done around the house. We will see how successful I am.
At Crossfit at 6AM. Charlie showed up. Doug, Charlie, Stacia, Steve, Tomas, Eric and John with Brian coaching.
Actually had a half way decent sleep last night. My [...]
It was Free Saturday Crossfit Class this morning at Crossfitlegacy.
We had Chris, Charlie, Jerry, Monique and Justin with Brian coaching.
I recovered OK from yesterdays workout. I thought I might not be able to walk today but recovered well.
Everyone got excited, just like a class of Kindergartners going on a field trip when Brian announced [...]
In the coolness of early morning I provide scientific proof that heat escapes the body through the head.
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Crossfit at 6AM. Eric, Tomas, Dave, Kelly, Steve, Angie with Brian and Jerry coaching.
Was looking forward to Friday as our “Fun Team Day”. Wow, I got suckered into that. There was nothing Fun or Team this morning.
We did something brand new for our warmup, “The Bear Complex”. I found a [...]
Here is a picture of the class doing our farmer carry on Wednesday morning.
Crossfit at 6AM. Ralph, Tomas, Stacia, Gretchen, Steve and John with Brian coaching.
Looks like I am back on a spell of no sleep. In bed at 9, awake at 12 and that was it. My shoulder was not hurting [...]
Crossfit at 6AM. Eric, Kelly, Conner, Jason, John, Steve, Angie, Tom, Tomas with Brian and Jerry coaching.
Had another bad night with my left shoulder. In bed at 9, awake at 12, tossed and turned until 5. Very sharp pains in my shoulder woke me over and over. Used up a lot [...]
At Crossfit at 6AM.
Eric, Gretchen, Jason, Conner, Steve, John and Stacia with Brian coaching.
Had a rough night sleeping. Went to bed at 10, up at 1 and tossed and turned for the rest of the night. Lots of lower back pain and left shoulder pain kept waking me.
Stomach has been upset but I [...]
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