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	<title>Comments on: 062609 &#8211; &#8220;FRAN&#8221; new PR&#8217;s set</title>
	<atom:link href="http://kettlebellguy.com/blog/2009/06/26/062609-fran-new-prs-set/feed/" rel="self" type="application/rss+xml" />
	<link>http://kettlebellguy.com/blog/2009/06/26/062609-fran-new-prs-set/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: 062510 &#8211; Partner Workout</title>
		<link>http://kettlebellguy.com/blog/2009/06/26/062609-fran-new-prs-set/comment-page-1/#comment-2522</link>
		<dc:creator>062510 &#8211; Partner Workout</dc:creator>
		<pubDate>Fri, 25 Jun 2010 12:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=2500#comment-2522</guid>
		<description>[...] ONE YEAR AGO Crossfit at 6AM. Eric, Kelly, Connor, Steve, Miranda, Dave and John with Brian and Jerry coaching. [...]</description>
		<content:encoded><![CDATA[<p>[...] ONE YEAR AGO Crossfit at 6AM. Eric, Kelly, Connor, Steve, Miranda, Dave and John with Brian and Jerry coaching. [...]</p>
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		<title>By: trboh</title>
		<link>http://kettlebellguy.com/blog/2009/06/26/062609-fran-new-prs-set/comment-page-1/#comment-1085</link>
		<dc:creator>trboh</dc:creator>
		<pubDate>Sat, 27 Jun 2009 11:19:56 +0000</pubDate>
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		<description>Thanks Adam!</description>
		<content:encoded><![CDATA[<p>Thanks Adam!</p>
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		<title>By: Adam</title>
		<link>http://kettlebellguy.com/blog/2009/06/26/062609-fran-new-prs-set/comment-page-1/#comment-1084</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Fri, 26 Jun 2009 22:29:59 +0000</pubDate>
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		<description>Wow, congrats on the new PR!  Someday I hope to get a 6 six Fran. Truely an amazing accomplishment.</description>
		<content:encoded><![CDATA[<p>Wow, congrats on the new PR!  Someday I hope to get a 6 six Fran. Truely an amazing accomplishment.</p>
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