http://kettlebellguy.com/blog/2009/07/01/070109-1st-of-july-tabata-intervals/ extending my "best if used by" date Fri, 12 Mar 2010 14:03:56 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://kettlebellguy.com/blog/2009/07/01/070109-1st-of-july-tabata-intervals/comment-page-1/#comment-1094 Debbie Thu, 02 Jul 2009 01:22:02 +0000 http://kettlebellguy.com/blog/?p=2546#comment-1094 Sorry to hear about the heel. Hope it improves quickly. I laughed at your ... Maybe I will never weigh myself again... I really have found the less often I weigh - the better! Hope you are enjoying your vacation :) Sorry to hear about the heel. Hope it improves quickly. I laughed at your … Maybe I will never weigh myself again… I really have found the less often I weigh – the better! Hope you are enjoying your vacation

]]> http://kettlebellguy.com/blog/2009/07/01/070109-1st-of-july-tabata-intervals/comment-page-1/#comment-1093 Brian Wed, 01 Jul 2009 13:47:19 +0000 http://kettlebellguy.com/blog/?p=2546#comment-1093 Nice work today Terry. Be sure to stretch out the heel before putting weight on it in the morning, and use a frozen water bottle for massage during the day for pain relief and inflammation control Nice work today Terry. Be sure to stretch out the heel before putting weight on it in the morning, and use a frozen water bottle for massage during the day for pain relief and inflammation control

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