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	<title>Comments on: 070609 &#8211; Power Cleans, Wipers and Jumps</title>
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	<link>http://kettlebellguy.com/blog/2009/07/06/070609-power-cleans-wipers-and-jumps/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: 070510 &#8211; Monday &#8211; Another week of 2 a day&#8217;s</title>
		<link>http://kettlebellguy.com/blog/2009/07/06/070609-power-cleans-wipers-and-jumps/comment-page-1/#comment-2548</link>
		<dc:creator>070510 &#8211; Monday &#8211; Another week of 2 a day&#8217;s</dc:creator>
		<pubDate>Tue, 06 Jul 2010 00:25:32 +0000</pubDate>
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		<description>[...] Scale said 224 this morning. Still trying to believe I am under 225. Going to just watch for a while to make sure this sticks.  ONE YEAR AGO [...]</description>
		<content:encoded><![CDATA[<p>[...] Scale said 224 this morning. Still trying to believe I am under 225. Going to just watch for a while to make sure this sticks.  ONE YEAR AGO [...]</p>
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		<title>By: Debbie</title>
		<link>http://kettlebellguy.com/blog/2009/07/06/070609-power-cleans-wipers-and-jumps/comment-page-1/#comment-1103</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Tue, 07 Jul 2009 04:31:15 +0000</pubDate>
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		<description>&quot;I always look for that sweet spot when my feet and heels go numb&quot;    This just seems wrong!!  lol   Hope you are bouncing back from Saturday.</description>
		<content:encoded><![CDATA[<p>&#8220;I always look for that sweet spot when my feet and heels go numb&#8221;    This just seems wrong!!  lol   Hope you are bouncing back from Saturday.</p>
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		<title>By: Rolf Whitney</title>
		<link>http://kettlebellguy.com/blog/2009/07/06/070609-power-cleans-wipers-and-jumps/comment-page-1/#comment-1102</link>
		<dc:creator>Rolf Whitney</dc:creator>
		<pubDate>Mon, 06 Jul 2009 21:04:26 +0000</pubDate>
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		<description>I suppose as long as you aren&#039;t pulling your pants up to your chest you aren&#039;t an old man yet!  ;)</description>
		<content:encoded><![CDATA[<p>I suppose as long as you aren&#8217;t pulling your pants up to your chest you aren&#8217;t an old man yet!  <img src='http://kettlebellguy.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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