Archive for July, 2009

073009 – A foggy day in Norton Town

Posted: 30th July 2009 by trboh in Daily Blog

CrossFit at 6AM. The fog was thick as pea soup. This was the heaviest fog I can remember in a very long time. Not just pockets of fog here and there but a solid blanket everywhere. Stacia, Tina and Tom with Brian coaching. Have not seen Jerry for awhile. I noticed this morning that as [...]

072909 – Hang Cleans and Thrusters

Posted: 29th July 2009 by trboh in Daily Blog

CrossFit at 6AM on a rainy Wednesday morning. Dave, Angie, Steve and Eric with Brian coaching. Brian had some exciting news to share this morning. Coach Glassman (CrossFit founder) has confirmed that he will be visiting the CrossfitLegacy box on Saturday, November 28, 2009. This is really big news for our box and for the [...]