Archive for September, 2009

Have you got your CrossFit Legacy Tat? Why not?

Posted: 26th September 2009 by trboh in Daily Blog

Examples of good form….and my form

Posted: 25th September 2009 by trboh in Daily Blog

I got a real kick out of both of these pictures. The first one is Will and I working on wall climbs. Not sure if this is a picture of Will’s excellent form or my unique modification. Click for larger image photo Brian Yoak CrossFitLegacy.com This is Miranda and I fighting to the end for [...]