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	<title>Comments on: 102209 &#8211; Rowing and Squating (a perfect pair)</title>
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	<link>http://kettlebellguy.com/blog/2009/10/22/102209-rowing-and-squating-a-perfect-pair/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: Boy36</title>
		<link>http://kettlebellguy.com/blog/2009/10/22/102209-rowing-and-squating-a-perfect-pair/comment-page-1/#comment-1583</link>
		<dc:creator>Boy36</dc:creator>
		<pubDate>Fri, 23 Oct 2009 07:02:09 +0000</pubDate>
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		<description>The numbers are not the right ones, but are used only by way   of illustration. ,</description>
		<content:encoded><![CDATA[<p>The numbers are not the right ones, but are used only by way   of illustration. ,</p>
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		<title>By: Brandon</title>
		<link>http://kettlebellguy.com/blog/2009/10/22/102209-rowing-and-squating-a-perfect-pair/comment-page-1/#comment-1581</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Thu, 22 Oct 2009 20:30:16 +0000</pubDate>
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		<description>Hey Terry,

Looks like that was a great workout. I&#039;m really sorry I missed it. I keep telling the people here at work that I have a Tuesday and Thursday morning committment but they just dont seem to get it. My car did start this morning though so that was good. Hopefully it will keep running for a while! See ya on Saturday.

Brandon</description>
		<content:encoded><![CDATA[<p>Hey Terry,</p>
<p>Looks like that was a great workout. I&#8217;m really sorry I missed it. I keep telling the people here at work that I have a Tuesday and Thursday morning committment but they just dont seem to get it. My car did start this morning though so that was good. Hopefully it will keep running for a while! See ya on Saturday.</p>
<p>Brandon</p>
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