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	<title>Comments on: 110709 &#8211; OHS, Box Jumps, Push Ups</title>
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	<link>http://kettlebellguy.com/blog/2009/11/07/110709-ohs-box-jumps-push-ups/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: sparky</title>
		<link>http://kettlebellguy.com/blog/2009/11/07/110709-ohs-box-jumps-push-ups/comment-page-1/#comment-1643</link>
		<dc:creator>sparky</dc:creator>
		<pubDate>Sun, 08 Nov 2009 20:24:16 +0000</pubDate>
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		<description>oh man!  it is so hard when family members are sick.  Hang in there!</description>
		<content:encoded><![CDATA[<p>oh man!  it is so hard when family members are sick.  Hang in there!</p>
]]></content:encoded>
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		<title>By: Steve</title>
		<link>http://kettlebellguy.com/blog/2009/11/07/110709-ohs-box-jumps-push-ups/comment-page-1/#comment-1642</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellguy.com/blog/?p=3865#comment-1642</guid>
		<description>Sorry. Let me know if I can do anything to help.</description>
		<content:encoded><![CDATA[<p>Sorry. Let me know if I can do anything to help.</p>
]]></content:encoded>
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	<item>
		<title>By: Debbie</title>
		<link>http://kettlebellguy.com/blog/2009/11/07/110709-ohs-box-jumps-push-ups/comment-page-1/#comment-1639</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sun, 08 Nov 2009 02:52:48 +0000</pubDate>
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		<description>I am sorry to hear Debbie&#039;s sister is back in ICU.  I hope she improves very soon.</description>
		<content:encoded><![CDATA[<p>I am sorry to hear Debbie&#8217;s sister is back in ICU.  I hope she improves very soon.</p>
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