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	<title>Comments on: 112009 &#8211; Fun Friday (so they say)</title>
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	<link>http://kettlebellguy.com/blog/2009/11/20/112009-fun-friday-so-they-say/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: 111910 &#8211; Friday &#8211; Friday suck fest and vacation</title>
		<link>http://kettlebellguy.com/blog/2009/11/20/112009-fun-friday-so-they-say/comment-page-1/#comment-2907</link>
		<dc:creator>111910 &#8211; Friday &#8211; Friday suck fest and vacation</dc:creator>
		<pubDate>Fri, 19 Nov 2010 17:20:55 +0000</pubDate>
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		<description>[...] ONE YEAR AGO CrossFit at 6AM. Temp in the low 40&#8242;s. Looks like we may be a little sun today. [...]</description>
		<content:encoded><![CDATA[<p>[...] ONE YEAR AGO CrossFit at 6AM. Temp in the low 40&#8242;s. Looks like we may be a little sun today. [...]</p>
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		<title>By: Debbie</title>
		<link>http://kettlebellguy.com/blog/2009/11/20/112009-fun-friday-so-they-say/comment-page-1/#comment-1745</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sat, 21 Nov 2009 17:11:42 +0000</pubDate>
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		<description>I hope you get to enjoy your vacation &amp; Debbie has fun with her girlfriend.  Sounds like you both have had your hands full with family stress.  Kudos for getting back on track with your eating in spite of it!!!</description>
		<content:encoded><![CDATA[<p>I hope you get to enjoy your vacation &amp; Debbie has fun with her girlfriend.  Sounds like you both have had your hands full with family stress.  Kudos for getting back on track with your eating in spite of it!!!</p>
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