What is a baby boomer? People born between (and including) 1946 and 1964. After American soldiers returned home from World War II in1946, the United States experienced an explosion of births (hence the name baby boom) that continued for the next 18 years, when the birth rate began to drop. In 1964, baby boomers represented 40% of the population, which means that more than one third of the population was under 19 years of age. In the 1990s, approximately 76 million people in the United States were born in the baby boom years, representing approximately 29% of the country's population. Since baby boomers make up such a sizable portion of the consuming public, their spending habits and lifestyles have a powerful influence on the economy.
OH / IN / KY / MI Sectional: March 7
Greater Columbus Convention Center
300 N High Street, Columbus, OH 43215
Ohio, Indiana, Kentucky, Michigan
Regional Seeds: 20 men, 20 women
Central East Regional: May 8-9
St. RTE 664, Logan, OH 43138
Pennsylvania, Maryland, Delaware, Ohio,
Indiana, Kentucky, Michigan,
West Virginia, Virginia, DC
CrossFit Games Seeds: 3 men, 3 women
CrossFit Games; July 16-18
Aromas, CA
Links My collection of links became so large I have moved them to a page of their own. Here are the links.
 Weight Tracking 2-23-2009
Starting Weigh-in
Terry 261 lbs / 6'2" / BF 17.2%
2-23-2009 261
3-2-2009 256
3-9-2009 253.6
3-16-2009 251.6
3-23-2009 251.0
3-30-2009 251.0
4-2-2009 249.2
4-13-2009 254.6
4-27-2009 256.4
5-18-2009 257.8
7-17-2009 258
7-24-2009 253
8-3-2009 248
8-10-2009 248
8-21-2009 247
8-28-2009 242
9-18-2009 240.2 / BF 16.4%
9-25-2009 240.2
10-2-2009 235.6
10-16-2009 238.0
10-23-2009 241.8
10-30-2009 242.8
01-25-2010 244
02-22-2010 235
11-04-2008
Total Cholesterol 189
LDL 111
HDL 39
Triglycerides 195
5-08-2009
Total Cholesterol 209
LDL 131
HDL 40
Triglycerides 188
11-06-09
Total Cholesterol 161
LDL 108
HDL 38
Triglycerides 74
Next check up and blood test results date 11-5-2010
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CrossFit at 6AM. 9 degrees but no more snow.
This morning we had a choice of movements to work on to establish benchmarks. Click the thumbnail to see the choices we had. I went with the 2,000M row. Most of the other options were out of the question for me.
I was [...]
CrossFit at 6AM. More snow during the night but roads were passable.
Was apprehensive about this morning because I did not want to lose my 405 lb deadlift PR. I knew that I was going to get knocked out of the top three ranking for the box but I still wanted to hold [...]
CrossFit at 6AM. Snowed overnight, about 17 degrees. I took the long way to the box to avoid any bad roads or hills. Made it on time but did not get any burpees in prior to class.
This is going to be a benchmark setting week. Today we set our benchmark for the [...]
The big personal record board at the box is being filled in. I grabbed a picture of it today to remember when my name was on there for one of the top three male CFT (CrossFit Totals).
I am not a mind reader or a fortune teller but I have a good idea that when [...]
CrossFit at 9AM. I was there at 8:30 to start warming up for the warm up and get my 43 Burpees in.
Ended up with a big crowd this morning with several new faces. I counted 23 for the WOD plus Brian and Charlie coaching. I think that is our record for number [...]
Chilled water is always available
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CrossFit at 6AM. Still staying dry, expected to be in the 40’s and sunny today.
Had a full house this morning. Andrew is in town for the holidays and joined us. Steve and Noreen were there to start class but had to leave. Steve was not feeling well. This was just after [...]
CrossFit at 6AM. In the 30’s, no more snow, roads dry.
The holiday season is taking its toll on class attendance. Just Dave R, Dave C and myself this morning.
I could hardly move this morning so the WOD was a real challenge.
I loaded up with 225 lbs for the deadlifts. [...]
CrossFit at 6AM. Cold but roads were dry after yesterdays snowy and icy roads.
There were 14 people for the 6AM class. Everyone came to see Fran. Have to admit I was not all that excited because thrusters are one of my biggest challenges, followed by pull ups and that was all we [...]
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