Comments on: 120809 – Pull Up, Power Clean and Burpee http://kettlebellguy.com/blog/2009/12/08/120809-pull-up-power-clean-and-burpee/ extending my "best if used by" date Thu, 22 Jul 2010 13:47:35 -0400 hourly 1 http://wordpress.org/?v=3.0 By: Chris Crawford http://kettlebellguy.com/blog/2009/12/08/120809-pull-up-power-clean-and-burpee/comment-page-1/#comment-1816 Chris Crawford Wed, 09 Dec 2009 13:31:20 +0000 http://kettlebellguy.com/blog/?p=4189#comment-1816 Nice to see your comment Tom. I remember when you were intimidated with me doing pullups or whatever. We all start at a different place. It is always great to be at the gym and get pushed along by each other. We all want to see you be more healthy - and we all want to get more healthy together. It's great to have you at the gym. you too Terry! Nice to see your comment Tom. I remember when you were intimidated with me doing pullups or whatever. We all start at a different place. It is always great to be at the gym and get pushed along by each other. We all want to see you be more healthy – and we all want to get more healthy together. It’s great to have you at the gym.

you too Terry!

]]> By: Tom Friddle http://kettlebellguy.com/blog/2009/12/08/120809-pull-up-power-clean-and-burpee/comment-page-1/#comment-1815 Tom Friddle Wed, 09 Dec 2009 04:07:01 +0000 http://kettlebellguy.com/blog/?p=4189#comment-1815 I just found out tonight why I work out with Brian Yoak at crossfit Legacy.  I went to the ymca tonight and realized that I was just another person.  You don't have the support of a dozen other athletes working toward a common goal.  Looking about a year ago its amazing how far I have came.  I am not and may never be the fittest person at crossfit legacy, but that does not matter to me.  Over the last year I have realized being healthy is a life change.  It is going to take a lot of hard work and good choices in dieting, But I know I can do it.  I used to be intimidated by what other athletes can do, but not anymore.  Terry Thanks for always pushing me through my workouts. And giving me heck for not making it or coming in 5min. late every class. I just found out tonight why I work out with Brian Yoak at crossfit Legacy.  I went to the ymca tonight and realized that I was just another person.  You don’t have the support of a dozen other athletes working toward a common goal.  Looking about a year ago its amazing how far I have came.  I am not and may never be the fittest person at crossfit legacy, but that does not matter to me.  Over the last year I have realized being healthy is a life change.  It is going to take a lot of hard work and good choices in dieting, But I know I can do it.  I used to be intimidated by what other athletes can do, but not anymore. 

Terry Thanks for always pushing me through my workouts. And giving me heck for not making it or coming in 5min. late every class.

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