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	<title>Comments on: 030110 &#8211; Overhead, Wall Balls, Jump and Row</title>
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	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: 022811 &#8211; Monday &#8211; Thrusters and Burpees &#171; kettlebellguy</title>
		<link>http://kettlebellguy.com/blog/2010/03/01/030110-overhead-wall-balls-jump-and-row/comment-page-1/#comment-3170</link>
		<dc:creator>022811 &#8211; Monday &#8211; Thrusters and Burpees &#171; kettlebellguy</dc:creator>
		<pubDate>Tue, 01 Mar 2011 00:35:02 +0000</pubDate>
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		<description>[...] ONE YEAR AGO Whiteboard 3-01-2010CrossFit at 6AM. 33 degrees, no more snow overnight. [...]</description>
		<content:encoded><![CDATA[<p>[...] ONE YEAR AGO Whiteboard 3-01-2010CrossFit at 6AM. 33 degrees, no more snow overnight. [...]</p>
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