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	<title>Comments on: 03031- &#8211; 2,000M Row</title>
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	<link>http://kettlebellguy.com/blog/2010/03/03/03031-2000k-row/</link>
	<description>extending my &#34;best if used by&#34; date</description>
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		<title>By: 030211 &#8211; Wednesday &#8211; Wall Balls and Swings &#171; kettlebellguy</title>
		<link>http://kettlebellguy.com/blog/2010/03/03/03031-2000k-row/comment-page-1/#comment-3178</link>
		<dc:creator>030211 &#8211; Wednesday &#8211; Wall Balls and Swings &#171; kettlebellguy</dc:creator>
		<pubDate>Thu, 03 Mar 2011 14:20:18 +0000</pubDate>
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		<description>[...] ONE YEAR AGO Whiteboard 3-3-2010CrossFit at 6AM. No snow, in the 20&#8242;s. [...]</description>
		<content:encoded><![CDATA[<p>[...] ONE YEAR AGO Whiteboard 3-3-2010CrossFit at 6AM. No snow, in the 20&#8242;s. [...]</p>
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		<title>By: Joe</title>
		<link>http://kettlebellguy.com/blog/2010/03/03/03031-2000k-row/comment-page-1/#comment-2098</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:14:44 +0000</pubDate>
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		<description>I appreciate your records keeping, Terry.  I was able to go back and realize I knocked off 18 seconds from last time.  Eventually (I&#039;m feeling sooner than later) you&#039;ll have inspired me enough to actually start keeping my own records...

Thanks again, and great work this morning!  You really did look like you were enjoying yourself.</description>
		<content:encoded><![CDATA[<p>I appreciate your records keeping, Terry.  I was able to go back and realize I knocked off 18 seconds from last time.  Eventually (I&#8217;m feeling sooner than later) you&#8217;ll have inspired me enough to actually start keeping my own records&#8230;</p>
<p>Thanks again, and great work this morning!  You really did look like you were enjoying yourself.</p>
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		<title>By: Gretchen</title>
		<link>http://kettlebellguy.com/blog/2010/03/03/03031-2000k-row/comment-page-1/#comment-2097</link>
		<dc:creator>Gretchen</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:22:45 +0000</pubDate>
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		<description>Hey Terry - Thanks for keeping me motivated.  I started back at Crossfit last night!   You look great!   I can&#039;t make the am classes right now.  

Gretchen</description>
		<content:encoded><![CDATA[<p>Hey Terry &#8211; Thanks for keeping me motivated.  I started back at Crossfit last night!   You look great!   I can&#8217;t make the am classes right now.  </p>
<p>Gretchen</p>
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