Kate made a really nice thank you video for her fund raiser on Monday night.
Archive for June, 2010
CrossFit at 6AM. Was very sore this morning and walked prior to class to try to loosen up a bit. My right ankle is still hurting and last nights self defense class gave me a few more aches and pains. Tried and failed at pull ups prior to class so Will suggested dumbbell shoulder presses. [...]