Trying to get back to normal. CrossFit at 6AM. Worked on squats prior to class and did a 500 M Row. I did not note down the time but I think it was good. It’s not that I can’t remember things it just that I have so many things to remember. I felt good anyway. [...]
Archive for September, 2010
It was early August right after we started our run club when at breakfast someone said, “We should do the Half Marathon!” We did that yesterday. Our little rag tag group ranged in age from 19 to 57 and we just started running every Sunday morning, running further and further. We did not have a [...]