Monday was a beautiful day. Sunshine all day, in the 90′s. Met Will and EP at Utility for “NUTTS”. I had to do some scaling on this baby to make it through. I did singles for double unders, cut the pull ups back to 30 and the wall balls back to 50. I like these [...]
Archive for May, 2011
I am so busy that getting my blog up can be a challenge but it’s important to me to document what I do and to be able to look back over the years, at this point, to see where I have improved and where things have gone down hill. CrossFit on Friday morning at 6AM. [...]