Archive for October, 2011

102311 – Sunday – Long run

Posted: 23rd October 2011 by trboh in Daily Blog

Be sure to check out the progress of people on the 100 Days of Push Ups Challenge. Click on the little guy below for the current status. Yesterday (Saturday) I was at SPC at 7:15 AM. Crawled out of there at 10:45 AM. Worked on stretching and on Snatches (which did not work) and then [...]

Be sure to check out the progress of people on the 100 Days of Push Ups Challenge. Click on the little guy below for the current status. This week ended up being a good workout and eating week. Connors final cross country meet got cancelled Wednesday night due to rain. Hopefully that will happen this [...]