Be sure to check out the progress of people on the 100 Days of Push Ups Challenge. Click on the little guy below for the current status. No Yoga last night, Malcolm crapped out and I am much to shy and self conscious to go by myself. OK, weak excuse but weak excuses work for [...]
Archive for the ‘Daily Blog’ Category
Wow, it’s getting harder and harder to keep things updated. Maybe I am just too busy doing things. Took a rest day for Thursday and was back at SPC on Friday morning. Izzy came with me on Friday. I ended up doing two WOD’s. I made up the WOD from Thursday, shown below: WOD Prescribed [...]