CrossFit at 6AM. In the 20′s, light snow overnight. We knew in advance that the WOD would be “Grace” today so I checked my previous times. 2-11-09 (135) 9:24 6-19-09 (135) 8:02 8-21-09 (135) 5:10 TODAY 1-12-10 (135) 5:14 I was hoping for a sub five minutes but came in at 5:14. My time would [...]
Archive for the ‘Girls WOD’ Category
CrossFit at 6AM. Pulled out the sweat pants this morning. 36 degrees. Brandon Joe Eric Tomas Tom Brett Will Steve Stacia Another packed house. 10-12 people is becoming the rule rather than the exception. The timing is perfect for the new building. Now that it is October 1st we can start the count down to [...]