Last night was a magical night. In bed at 9P, went right to sleep and no one, me or the dogs, got up to pee all night. Woke at 4A, got up and did a few things and hit the gym a bit after 5A. Good workout this morning. Was able to stay real close [...]
Posts Tagged ‘machine’
Tuesday
Posted: 29th January 2008 by trboh in Daily BlogTags: baby, cheeseburger, Circuit, cold, dark, depression, dirty, dumbbells, gym, happy, machine, magical, pee, weightview, workout
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Monday
Posted: 28th January 2008 by trboh in Daily BlogTags: cardio, core, gym, hips, insurance, KB, machine, snatches, stretching, truck, turkish, workout
Up at 4A, in the gym at 5A. Long workout this morning. The combination of Turkish Get Ups and Snatches just takes me a long time. I worked on my form on the snatches, making sure I was not pulling the KB up, rather, letting it come up from the force of my hips. It’s [...]