At Crossfit at 6PM. Eric was their along with Brian and Jerry coaching. Furnace out again so Brian had brought a space heater in. It really did not matter, once we got going on the workout the cold was not an issue. Warm up workout: 5 KB Windmills each side 10 KB Cleans each side [...]
Posts Tagged ‘pet’
20082312 – “My Pet Rock Kettlebell” Workout
Posted: 23rd December 2008 by trboh in Daily BlogTags: dsl, kettlebell, pet, rower, workout
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