Cold, cold, cold this morning. At the gym at 6AM. Eric, Matt, Kelly, Dave and Ron with Brian and Jerry coaching. Temp was 44 degrees. The furnace was out and Jerry and Brian were not able to get it started. Not a problem, I just kept my sweatpants on and we got to work. I [...]
Posts Tagged ‘Push Ups’
20082212 – Filthy Frigid Fifty, no heat and a car in the ditch workout
Posted: 22nd December 2008 by trboh in Daily BlogTags: ditch, dsl, filthy, frigid, furnace, gym, internet, press, push press, Push Ups, squat, workout
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20081812 -Thursday
Posted: 18th December 2008 by trboh in Daily BlogTags: Med Ball Cleans, Push Ups
Crossfit at 6AM. I was expecting to be the only one this morning but when I got there I saw another car along with Jerry’s. It was Matt. This is the first time I can remember him coming on a Thursday morning but I was really glad to see him. So it was Matt and [...]