Shannon (MrNiceGuy28431) on youTube released “our” video today. He put together raw footage I did a couple of weeks ago. He did a wonderful job with editing and I am really pleased at how well it turned out. Had the high winds as promised last night and it was really, really cold this morning. Only [...]
Posts Tagged ‘shoulder’
Wednesday (Dr. Trboh)
Posted: 30th January 2008 by trboh in Daily BlogTags: arm, cardio, goal, shoulder, stretching, workout
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Monday (Exciting News!)
Posted: 14th January 2008 by trboh in Daily BlogTags: Circuit, gym, rest, shoulder, snatch, sweat, Turkish Get-Up, workout
That’s right, there is exciting new here. I slept for eight full hours last night! That is the first time that has happened for what seems to be years. In bed at 9P, went right to sleep, woke up at 5A. Off to the gym, got there at 5:30A. Monday is a really hard workout [...]